Here are 31 “snack size” habits to try: Step into the fresh air in the middle of the day. Savor a cup of tea or coffee (or wine) and just do that for 5 minutes. Listen to a playlist of your favorite songs. Take a walk, stretch, or do some form of exercise that doesn’t require you to change your clothes or take a shower … Continue reading Snack-sized Self-care Hacks
Foreword My mom first showed this to me and it made me cry, of course, however it also made me think and reflect a lot. Not sure who wrote this but it’s one piece of writing that has stayed with me and probably has contributed to my own recently acquired serenity and inner peace. Did a brief search on Google to find out who wrote … Continue reading The Back Nine
Dear Roy, You were the friend of my youth. You are black and I am white. When we became adults, we drifted apart. You served in the military. I served in the ministry. You died too soon for me to tell you this in person, so I’ll tell you now. You endured more than you […] A letter to Roy. He’s the black guy in … Continue reading A letter to Roy. He’s the black guy in my pictures.
This is a Facebook post I came across shared by Erica Carmen Kaye on May 29th at 7:44pm. Felt it needed a bigger platform than simply just Facebook so I am sharing this incredibly important message forward. Erica Carmen Kaye’s Facebook Post “How does looting, rioting, and destroying your OWN community bring justice for anyone?”–Tomi Lahren– I’ve been hearing a lot of well-intentioned white people … Continue reading George Floyd and Why Black Lives Matter Now More Than Ever
This sunset, this view has helped me stay sane from day one.
As far as the government goes, I’m not your audience if you want to bitch and moan.
I’m not your audience if you have a firm stand against masks and need to kill any Messenger talking about masks.
I’m not your audience if you’re a conspiracy theorist, I will listen to you but you shouldn’t waste your time and there’s all kinds to make our world go… Completely mental! 🙂
I think if this pandemic has reminded me of anything is that it’s important to have boundaries and it should be allowed to mention them and expect people to respect those boundaries.
It is pretty insane and there is a lot of people suffering but if the people around you are safe and healthy, why waste your energy being a bleeding heart for the world’s suffering? Continue reading Prelude. Preface. Intro. Welcome!!!